NoBull Bodybuilding FAQS! -
Frequently Asked Questions
 

Q: What is the NoBull Bodybuilding System?

Q:  If I do follow your program, will I get muscle mass capable of competing in competitions?

Q:  Do you have a hardcopy of NoBull Bodybuilding?

Q:  Can you explain the money back guarantee?

Q:  Can I expect to see 'real' results by using your techniques?

Q:  I've lost my download information!  Can you resend them?

Q:  If I don't have a credit card, is there any other method I can use to get this book?

Q:  I tried to buy a product, but my credit card was declined!

Q: Does your NoBull Bodybuilding Program work for the Average Joe?

Q: What supplements do you recommend in your program?

Q: Do I have to live, breathe and eat bodybuilding to be successful?

 

 

 

 

 

 

Q: What is the NoBull Bodybuilding System?:

A:  NoBull is 250 pages of nutritional  and training fundamentals, articles, links to resources, and many questions and answers.  There are an awful lot of false promises when it comes to getting into shape, so my intention when I wrote this system was to come across as a "no-bull" brand.   It would take a person well over two (2) years to research the same information that can be found in this guide.  One of the primary reasons for compiling this information was to dispel some myths of the industry, and give the beginner a great place to start their quest.  NoBull saves the customer time and gives them a good reference for their fitness endeavors.

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Q:  If I do follow your program, will I get muscle mass capable of competing in competitions?

A:  I actually appreciate your pessimistic attitude because if I can understand it, maybe I can re-work my page to alleviate any questions in regards to what the book provides.

Let’s take it point by point shall we?

The NoBull System is a GREAT way to start bodybuilding or learn more advanced techniques you thought you knew but didn't. But don’t let the title fool you. It’s not just for people starting out. The same principles you’ll learn as a beginner are the same ones you use even as a professional.  It was geared for those who have worked out for years and not received results.

Will you get the muscle mass you need for competing in competitions? You sure will. How do I know this?

Because getting the muscle mass is simple but not easy.

Proper nutrition
Proper training
Proper supplementation (the real basics that work)

That’s pretty much it! It’s simple but not easy. Working out hard and eating right is not that easy. It takes a lot of discipline and motivation.

What I’m teaching in my guide are the same things I’ve personally used to go from 130 lbs in high school to 199 lbs when I turned 32.

16 years of trying, doing and making every mistake in the book. So I’ve been there, done that. Everything except steroids.

Let’s talk about routines.

Golden programs and such. I do include a couple but honestly, you can find a million workout programs on the net. I can point you to blogs. And once you know the basics (squats, deadlifts, benching) the rest just falls into place.

The guys who make the most gains NEVER stick to the same old boring routines. What do I mean?

Even if I gave you a workout program every day for 18 weeks, your body would still get bored and your gains would stop.

So what do you do?

You learn all the techniques, the tricks, the tempo variations and the exercises and guess what? Now you can build a routine on the fly in a matter of minutes that is so intense…

I hope you see the point. I do provide a few beginner to intermediate workouts but once you start getting the hang of it, you’ll find routines on the net you can use as well as making your own.

Lastly, your anatomy class will help. Receiving your personal trainer certification isn’t that tough. And many programs will provide you with the necessary materials. So extra classes will help out a lot. But a good personal trainer isn’t just about book knowledge. It’s about being able to do understand the anatomy, physiology, nutrition, training and supplements. Not to mention knowing that everybody is just a little different.

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Q:  Do you have a hardcopy of NoBull Bodybuilding?

A:  The NoBull Bodybuilding System is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.

  • E-Books eliminate the need for shipping.  You can get to your purchase immediately without having to wait 7-10 days for the product to ship.

  • You can download this product anywhere in the world at anytime of the day and get access to the information instantly.

  • I'm able to offer up NoBull Bodybuilding at a reduced price because my overhead is reduced and I am able to pass on the cost saving to YOU!

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Q:  Can you please explain this Money Back Guarantee?

A:   I use Clickbank.com They do all the credit card and online check processing in a secure manner. I don't physically take credit cards and store them in any manner.

By using ClickBank it allows me to have in essence, a merchant account in which to allow people to pay online in a secure fashion.

Here's how it is FREE for 8 weeks at a minimum.

If you aren't satisfied for any reason, you simply contact me and I'll contact ClickBank on your behalf and they refund the full 100% of your money (charge back on your credit card) to you. There's no penalty for you at all. You get it all back. That's 6 weeks where you can reverse the charge hassle free by contacting me.

As an alternative, on the actual ClickBank receipt which you should keep, there's a very clear explanation that if you cannot contact the merchant, simply reply to refunds@clickbank.com with that receipt and they will refund your money.

Here is ClickBank's official refund FAQ

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Q:  Can I expect to see 'real' results by using your techniques?

A:   Here's how my book can help you:

1- You need to actually READ it (almost 86% of people who buy don't read it. Then they figured it failed them. The difference between those who succeed and those who don't?

2- The most important part for you will be the nutrition. Figuring out how much you eat now, how much you need to eat and then planning your meals and doing it.

Most hardgainers, ectomorphs simply do not eat enough. They don't track it either.

These techniques are just a collection of everything I've learned in 16 years, applied to myself using the basics that work, and then compiled into a nice PDF that is easy to read.

You won't find crazy diets.

You won't find nutty training programs that will have you in the gym for hours.

You will find the nutritional basics.

You will find links to resources where you can find a training program that works for you.

These techniques are things I've done, with a full time job, and running all these websites that have put on 40 lbs of muscle in just over 2.5 years.

Now that's not the next Mr. O but it's huge for a natural athlete.

I'm 32. I don't take drugs. I don't do any illegal substances. I don't diet like a nut. And I'm not in the gym 2 hrs a day, 7 days a week.

I have surfed countless forums. I have subscribed to tons of newsletters. I have tried numerous pills, powders and other supplements.

Over the 16 years, I've tracked what works and what doesn't for an average person.

And then I wrote about it. And broke it up into sections.

My program is more of an education and a step by step walk thru of how to get started. If and when you want to get more details on something, I'll point you to better resources for a specific subject.

And I won't point you to resources that I've not used myself.

If you don't see results from following what I've written then either you aren't actually doing it (making real life changes) or you aren't human.

There's nothing secret, special, or for the genetically gifted in my program.

It's just good, solid, proven information.

And what you will get is an education which is going to lead you to want to learn more, find links that I'm giving in the book, try out more routines and programs and such and bring yourself to the next level.

And if you don't see any results, well then you can ask for a refund and I'll oblige because I want a satisfied customer.

But if you do see results, I want to know about it so that I can use it as testimonial for others who aren't so sure what they are getting into.

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Q:  I've lost my download information!  Can you resend them?

A:  Once you are a customer, I can look you up via your ClickBank purchase receipt, your name, or the email address you signed up with.  If I can find you (you understand I cannot respond to anonymous requests) then I will be happy to send you the download links again. 

Once you purchase the NoBull Bodybuilding System,  you are a customer for LIFE!  I've lost many emails and download links myself.  If you need help, just ask.

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Q:  If I don't have a credit card, is there any other method I can use to get this book?

A:  Send me a personal email.  I can work something out.  I prefer ClickBank.  They do allow online, safe and secure credit card, online check and PayPal payments but if you have another method, I'm sure we can work something out.  Just ask.

Q:  I tried to buy a product, but my credit card was declined!

A:  Because we use ClickBank as the 3rd party, secured vendor, they have some suggestions regarding declined credit cards.  Please read ClickBank's FAQ about declined credit cards.

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Q: Does your NoBull Bodybuilding Program work for the Average Joe?

A:  Absolutely!  Without a shadow of a doubt.  I'm not a genetic freak myself and I am using the same principles as outline in my own system to pack on muscle and burn off body fat.

NoBull Bodybuilding was created using nutritional and training fundamentals that everybody can use.  It's along the same lines the U.S. Military uses to train people who are in shape from the start to the person who falls off the truck and has never been active in their lives.

My program as designed, will work for anybody.  And the best part is.. you can fine tune and tweak what you'll learn so that it fits your lifestyle and level of activity.  There's no special requirements from the start.

At this stage in the game I'm advanced but the principles as outlined in NoBull Bodybuilding have taken me from "newbie" to local gym guru because I'm able to use the tips and techniques to make my training harder along the way.

Instead of just giving you some crap program you just blindly follow, I'm going to do what you didn't want them to do in school...

TEACH YOU!  Once you know the HOW's you can design your own program, manipulate your own diet and fine tune your training while all the other guys and gals spend hundreds of dollars per year for the next big thing.

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Q:  What supplements do you recommend in your program?

A:   I honestly don't go much beyond the very basics and even so, you won't find too much of my opinions in there about such.  Many people react very differently to various substances and because of that, I tend to shy away from making personal recommendations about a particular product.

What you will find is a very detailed list of the categories of supplements I have used and do recommend for your further research.  I also include how a supplement becomes a supplement explanation so you can fully comprehend why you need to do some research before ingesting any products into your body.

Most people consume supplements like candy.  They try them out with little to no research much like a child tastes a sucker.

But you'll be the sucker if you find out you might have a serious reaction to Niacin or something else and you don't lift a finger to do any research.

Most of us would not just take medication without a medial doctor's prescription or detailed explanation of why we need to take it.  Why are supplements any different?  You are putting something into your body and blindly trusting a company that you have no interaction with.. hence....

My NoBull Bodybuilding Program sticks with the basics, and the categories you can investigate.  You will also LEARN how to properly research a supplement so that you can make wise choices with your money and your body.

While other people just try, guess and take forum opinions from people they don't know, you can be in the minority and make the right choices from the start.

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Q:  I have been bodybuilding for about a year now, and really seem to be getting into it quite a while.  The Mr. universe or Arnold qualifiers is it there lives to do that? Is having a job and kids and family seems too much for competitors? if you want to look like that, is it more than dedication but....you eat breath sleep bodybuilding, also....I have come realize that most supplements are a scam, and eating is so hard at college, especially clean and frequently. Also my genetics seem to be at a disadvantage.

A:   Sure.. quit worrying about genetics, supplements and how hard it will be and make small changes over the course of a year to ensure that things become a routine.

I receive all types of replies from skinny guys, women, older guys who give me a LAUNDRY list of why they can't do something but they really want to look like so and so over there.

You can't.

If you can't train like a pro, eat like a pro and be dedicated like a pro, you can't be a pro.

That doesn't mean you can't look awesome! :-)

These guys don't have to live/breath/eat bodybuilder but I'll tell you what they do.

1) Consistency
2) Dedication
3) Determination
4) Over many years

They don't skip meals. They don't skip workouts. They are determined to make it work thru preparation and hardwork.

They don't worry about the supplement of the month. Most of them are either on steroids or just use the basics like creatine and protein.

All these other things are for the confused guys who are looking for the answer in a bottle while the pros already know the answers.

Hard work over a period of time will beat out any dude who trains half-assed or inconsistently or uses some supplement of the month in hopes that he'll look like a pro but have to put in less work.

Eating at college is hard!

In fact, I just all but skipped out on that. I just ate my 3 meals a day and worked out when I could. My goal in college was to get in and get out with a degree. Looking huge and ripped wasn't even on my mind. I just exercised and kept active and didn't concern myself with that.

I could have but it would have been very difficult and required a ton of planning and buying food. I didn't have the room, the time or the will to eat 5-6 times a day when I was in school. It just wasn't my priority.

If you want it to be, then you'll just make it work. You'll buy food. You'll get a small fridge. You'll prep meals and carry them to class because that's what guys do in college when they need meals and are always on the go.

My tips would be to first figure out what you want and then start making small changes to make it happen. Make things routine.

Take a look at your breakfast.

Is it perfect?

If not, how can you make it so. What can you do every single day to have the best darn bodybuilding breakfast on campus. If not, then you can't possibly have a lifestyle if you can't make a simple change to your breakfast.

Then look at your training. How can you make it consistent. 4 or 5 days a week in addition to classes? No breaks for finals. NO breaks to get hammered on Friday night. You can't get to 10% body fat and look ripped when you get ripped right? Some guys can but most guys can't.

Focus on what you can do and less on what you can't.

Start small. Make your breakfast the best. If you can't even do that for 2 weeks, then don't bother making a significant lifestyle change as you won't be able to keep the pace.

But you don't have to live, breathe and eat this stuff to be a superstar. With some hardwork, consistency and dedication, you can kick butt!

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